Many people use aromatherapy because it helps them manage stress, reduce anxiety, and treat a host of conditions from headache to nausea to respiratory illness. While many of us know that aromatherapy makes us feel good, the science behind why this is the case is still fairly new. In this article we look at what we know so far about how and why aromatherapy works, and we also look at areas where further research is needed.
Many people use aromatherapy because it helps them manage stress, reduce anxiety, and treat a host of conditions from headache to nausea to respiratory illness. While many of us know that aromatherapy makes us feel good, the science behind why this is the case is still fairly new. In this article we look at what we know so far about how and why aromatherapy works, and we also look at areas where further research is needed.
